In the cold always try and wear hats as heat is lost through our exposed skin through a process called convection. This occurs when the heat from our body is transferred to the cooler air or surface around us. The head is particularly susceptible to heat loss because they have a high ratio of surface area to volume, meaning they have a lot of skin exposed relative to the amount of heat they need to stay warm.
Wearing a hat helps to reduce heat loss from the head because it provides an extra layer of insulation between the skin and the air or surface around us. The hat helps to trap heat and keep it close to the skin, which helps to keep the head warm. Additionally, a hat can protect the skin and eyes from the sun and wind which can cause dryness and damage.
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